As we age, so do our muscles and bones, along with the amount of support they provide. It can affect any of us, but it’s notably worse for senior citizens. Without careful positioning, seniors can easily end up with a painful back.
But just because they’re old, doesn’t mean their posture should be bad. With some careful tips and adjustments, senior citizens can also enjoy a life without back pain. If you’re a caregiver, here are some tips and pointers to help seniors manage or prevent any back pain.[Read more…]