When it comes to mental issues, anxiety is definitely up there with the most common ones. It is estimated that 11.6% of Canadians experience some sort of anxiety disorder. This ranges from minor mood changes to full-on anxiety disorder.
But regardless of the type, it is still something that plagues Canada as a whole. Because of that, Canadians have had to look up potential unconventional methods of treating the disorder.
And so we come to CBD oil. What was once an unconventional method is now one of the most popular ones on the market. But to explain why that’s the case, well you will have to continue reading.
With all that said, let’s jump straight in.
What is CBD Oil And Why Is It So Popular?
There is a gold rush for CBD at the moment. Everyone wants to get into it and everyone wants to have a superior product. But what exactly does CBD do?
Well, it’s safe to say that CBD is quite effective in a few ways. By reading the title you can assume that Canadians use it to alleviate anxiety. But that is only one of its many uses.
Other uses of CBD oil include sleep, epilepsy, seizure, pain relief, acne removal, skincare, and much more. Although there is plenty of research to be done, CBD oil has shown promising signs in all of these areas.
CBD Oil For Anxiety
Apart from the shocking estimates that nearly 11% of Canadians suffer from some form of anxiety, don’t be so surprised when we tell you that many alleviate the disorder through CBD oil.
Anxiety has its own way of causing havoc and can even completely destroy lives. There is no definitive cure for the disorder, but there are ways to alleviate the tough feelings.
Many who like natural medicine believe using CBD oil is the best choice in Canada. Not only is CBD oil an effective means of treating anxiety, but it is also quite popular and trustworthy among Canadians.
But how does it do it? Well, the science is very simple. We react to CBD whenever we get in contact with it through the endocannabinoid system. Whenever CBD comes in contact with this system, we release serotonin. Serotonin is a chemical that is strongly related to happy feelings, positivity, and all-around wellbeing.
The more our brain releases serotonin, the happier we feel. And that’s exactly what we need to alleviate the stress and worrying feelings that we feel whenever we’re anxious.
The science is quite simple but it is also quite effective.
What CBD Oil Is Best For Anxiety?
When we talk about CBD oil, which CBD product is best? We really have to mention the types of CBD products that exist. Namely, there are three types of CBD oil that exist. You have the most commonly preferred option, which is full-spectrum CBD, or there are broad-spectrum and CBD isolates.
All three have certain differences. For example, full-spectrum CBD oil includes all the cannabinoids and terpenes found in the hemp plant including THC. Broad-spectrum doesn’t contain THC, while CBD isolate only contains CBD.
Experts suggest that full spectrum CBD works best because of the “Entourage Effect”. This effect is a synergetic connection between all compounds and terpenes in the hemp plant that make the effects of the oil that much better.
So many advise taking full spectrum CBD oil to best alleviate the negative effects of anxiety. Full spectrum contains 0.3% of THC, but that is nowhere near enough to get you intoxicated.
Another great reason why you should be taking full spectrum CBD oil is that it’s easier to find the right dosage that works for you. This is also the case with broad spectrum CBD.
How to Take CBD Oil For Anxiety?
CBD oil might be a thing, but it comes in many forms. The most common way to take it is by using a tincture. Since the tincture comes with a droplet, all you need to do is simply take a few drops of oil under the tongue, wait for 30 seconds, and swallow.
Tinctures give you a very easy way to consume the oil and are also a pretty accurate way to find the right dosage. Regardless of what product you choose, online has the best selection and deals.
Another popular method is in the form of edibles. The oil can be mixed with certain ingredients and made in the form of food. The most common CBD edibles in Canada are gummies. CBD gummies are quite popular as they are portable and they’re also a great way to measure the right dosage.
Skincare products are some of the most anonymous ways to take CBD, but you don’t consume the oil. Instead, you apply it to your skin to experience the effects of CBD.
And lastly, although not least, we have CBD capsules. These capsules are filled with CBD oil and are taken orally. They go straight to your stomach and are quite effective. One thing to note is that CBD oil is not as effective as vaping or smoking. Considering that the smoke goes directly to your bloodstream upon consumption, smoking or vaping is a faster way of experiencing CBD.
Is CBD Oil Safe For Treating Anxiety?
CBD oil is perfectly safe because it has a 0% chance of intoxication. Even if you take full spectrum CBD where the THC contents are no more than 0.3%, that is still nowhere near enough to get you intoxicated.
Canadians ask this question because they still have to get to their daily lives. That might involve driving to work or picking up the kids from school. And to put all fears to rest, CBD is perfectly safe and will not get you intoxicated in any way.
Finishing Thoughts: Should Canadians use CBD Oil for Anxiety?
It might be hard to get diagnosed with anxiety but it’s even harder to combat its effects. From all the ways to alleviate the negative effects of anxiety, taking CBD oil might just be the most effective one. Not only is CBD perfectly safe, but it’s scientifically proven to have a positive effect on the negative mindset that comes with certain anxiety disorders.