Personal trainers have the knowledge and skills required to design safe and effective fitness programs. They instruct and help people to reach their own personal fitness and health goals.
What do personal trainers do?
There are a great many more people these days hiring personal trainers to help them achieve their fitness goals. Personal training has a much higher profile than it did before, with trainers recognised as being an important step towards achieving goals and aspirations. It is a versatile role, with personal trainers working in a range of places, including gyms and studios, on cruise ships, at people’s homes or even remotely, by web or phone. The role that trainers play in the success of their clients goes above and beyond the stereotypical trainer that you might think you know!
As well as being in great shape themselves, personal trainers are responsible for maintaining the scope of practice for their profession within the confines of their certification. Personal trainer courses assess specific skill sets directly linked to these.
Personal trainers must:
- Have a thorough working knowledge of human anatomy and the concepts of functional exercise, basic nutrition and the principles of exercise science
- Have an ability to design and execute individual and small group fitness programs, tailored to the individual needs of the client
- Have an understanding of the need for screening and client assessment; be proficient in conducting these evaluations both initially and progressively
- Have a desire to help clients reach their health and fitness goals through appropriate exercises
- Have a dedication to maintaining personal integrity, client confidentiality and professional standards
- Have a dedication to self improvement, self awareness and continued learning and development
Why become a personal trainer?
Typically, personal trainers are driven by a passion for fitness and a desire to share their expertise and knowledge with others. They often aren’t keen on desk jobs, or sitting still for long! Some common reasons for choosing to become a personal trainer include wanting to help people lead a healthy lifestyle, wanting to have the opportunity to earn a good income from doing something you love, and wanting to teach others about the human body and what it is able to do. It is a great career for active people who are very much into their own personal fitness as well as instructing others in becoming more fit and healthy people.
How can you become a personal trainer?
It is highly important that you hold recognised qualification to become a personal trainer. The best way to become certified is to undertake specific personal trainer courses. Thanks to the rise of digital and online learning due to the covid-19 pandemic, online courses are now much more accessible for most people, with personal training courses available through a number of providers. Future Fit offers a range of courses in personal training, with different levels available to suit different stages of learning. Whether you are looking to become a gym instructor, or a fully qualified personal trainer, there is a course to suit you! With learning through a mix of digital and face to face content, with practical elements, Future Fit has the course for you.
Disclaimer: The article above is a paid placement.