Chronic back pain is quite common in everyone; it happens due to certain lifestyle changes that include lack of nutrients in the diet, obesity, old age, hectic routine, and many others. According to a recent medical survey, around 80% of the people will suffer from chronic back pain at some part of their lives, which is quite shocking. However; there is no need to worry about anything because the advancements in technology have made things easier for anyone who is suffering from chronic back pain.
Nowadays, massage chairs have become quite popular in patients suffering from chronic back pains because it’s much more reliable and cost-efficient as compared to massage therapy sessions. Massage chairs can help you to deal with back pains effectively because it works in an excellent way in which the overall blood circulation of the body is increased.
A good massage chair will also make your overall body relax as it releases the spine tension to reduce back pain while the relaxation effect will signal your brain to release endorphins or feel-good hormones. It was just a basic introduction; now let’s discuss some other important information so that you can decide what suits you the best. Zarifa Usa
What is Massage Therapy?
Massage therapy is a type of professional treatment procedure in which a certified therapist will massage your body parts to reduce muscular tension. Massage therapy is a painless process and it is often prescribed with oral medications for best results because sometimes physical intervention is quite necessary to deal with muscular pains.
Massage therapy has tons of proven benefits to our body; some of them include reducing stress, pain, and muscle spasms effectively. It’s also used to relax patients who are dealing with stress and pain from medical conditions such as heart disease, stomach upset, stress of cancer, respiratory problems, and many others.
Can Massage Chairs Reduce Back Pain?
Even a standard massage chair with fewer features can deliver you the best results similar to physical massage therapy which is 10 times more costly as compared to using a massage chair. Remember, there is always a cause behind any medical problem, massage chair deals with the cause to eliminate the pain permanently. Back pains are often as a result of wrong posture, stress, intense physical activity, a massage chair is used to relax the body muscles and increase certain good hormones production in our body to eliminate the pain.
Back pains are very common in people with weak muscles or frequent muscle spasms, a massage chair can effectively counter this problem by increasing the blood circulation to those damaged muscles, and as a result, our blood carries fresh oxygen to those muscles to boost up the natural healing process.
How Massage Chair Works?
A massage chair is very different from an ordinary sofa or reclines because it’s equipped with several in-built options that provide massage therapy to your entire body to relax your muscles.
To understand the working mechanism of a massage chair, you have to first learn about its types because there are several types of massage chairs available in the market and each of them has a different working mechanism. However; here are some of the popular types and their working methods.
Vibrating massage chairs: Vibrating massage chairs are pretty common as they operate on multiple motors that generate strong vibrations to relax your body including back, legs, neck, shoulders, etc.. The continuous vibration helps the body to release muscular tension and stress and it also reduces the pressure on the spine to help you overcome chronic back pains.
Roller Massage Chairs: In roller massage chairs, multiple rollers are operating behind the lining to provide a rolling motion massage therapy to the muscles similar to hands in physical massage therapy. These rollers are also heated in some particular models to increase the blood circulation in any particular area to provide deep relaxation to the muscles.
Airbag Massage Chairs: Airbag massage chairs are quite cheaper because they operate on a simple mechanism in which cushions are filled with air and then it automatically inflates and deflates to provide a squeezing massage to your muscles to relieve the pressure. It also helps to improve blood circulation.
Benefits of Massage Chairs
Even though the actual benefits of using a massage chair are infinite, however; let’s have a look into some of the core benefits that are mainly focused on muscles.
One of the most common causes behind chronic back pains is muscular tension or stress which is often a result of intense physical activity or hectic routine. A massage chair is considered as the most preferred treatment for reducing muscular stress because it relaxes the muscles to increase the blood circulation through particular areas of the back that are aching due to lack of oxygen. Some massage chair models are often equipped with heating systems to provide a warm massage to the area to improve chronic pains.
Reduces Depression and Insomnia
You will be amazed to know that there is a strong connection between a massage chair and depression. Massage therapy is usually prescribed for treating pains but it can also end up in reducing your depression and anxiety levels. As we have discussed above, a massage chair provides a relaxation effect to the entire body, and as a result our brain also releases some feel-good hormones such as serotonin and dopamine that not only makes our mood fresh but it also helps to deal with several sleep disorders including insomnia.
The intestinal contractions are often linked with our brain, if you are suffering from some gut-related problems such as constipation or IBS, then a massage chair can help you to deal with it naturally. Due to the relaxation effect, the overall stress levels of our body are reduced and as a result, the digestive functions are also improved to deal with infections, constipation, flatulence, and many others.