Here’s What You Should Know About Hemp Seeds Before You Buy Them 

Updated on January 6, 2020

Photo by Enecta Cannabis extracts on Unsplash

Hemp is commonly mistaken or confused with marijuana since both belong to the same family. But unbeknownst to many, these two plants are quite different in terms of cultivation method and chemical makeup.

It is a non-intoxicating variety of Cannabis sativa L., which only contains very few amounts of THC (tetrahydrocannabinol), a chemical known for its psychoactive properties, while marijuana is grown to contain high amounts of THC.

Hemp is also a renewable source for raw materials that are incorporated into different products. For example, it’s seeds are used in nutraceuticals such as organic body care and health foods.

These hemp seeds are now commonly used for cooking or even consumed raw. It contains proteins and is rich in fiber that can ultimately regulate our diet plans, so we don’t digest too much cholesterol. So, if you are one of those individuals who’d like to buy high CBD hemp seeds, here are some things you should know. 

What Type Of Hemp Seeds Should You Buy? 

There are many types of hemp seeds you can find in the market, and you only have to check the labels to make sure that they are healthy. Do know that the nutritional value sticker on the back of the packaging will help you to identify the percentage of proteins and fibers it has.

Some of the healthiest hemp seeds you can buy in the market include Cherry Wine CBD Hemp seeds. This type of hemp seeds comes in a green apple scent and is rich in B-Caryophyllene, A-Pinene, and B-Myrcene, which help prevent the development of cancer. Other popular healthy hemp seeds you can buy are hemp hearts. 

How Do Hemp Seeds Taste? 

Hemp seeds are like the straight-A student who’s also captain of the basketball team. A spoonful of this nutritious food whose nutty taste is like a cross between pine nuts and sunflower seeds is packed with essential nutrients. It’s also easy to eat and cook. 

Also, hemp seeds only contain 30%  fat, and are exceptionally rich in alpha-linolenic acid (omega-3) and linoleic acid (omega-6), making it a heart-friendly food.

Where Do Hemp Seeds Come From? 

The production and farming of hemp seeds require a thorough process. They are not the typical seeds that undergo harvest and packaging right away. Each farmworker segregates the hemp seeds depending on variety and size. They are also labeled depending on the type of farming they underwent. 

Some of the world’s top suppliers of healthy hemp seeds are the Pineapple Society Hemp. They are one of those industrial hemp producers located in Grants Pass, Oregon. You can also find some hemp labeled by KMS Ag Consulting, which is one of the largest CBD Seeds and Hemp Flower suppliers.

What Kind Of Hemp Brands Should You Purchase? 

As stated, there are lots of hemp seeds brands you can buy in the market. However, if you are looking for the healthiest ones, you can pick either regular hemp seeds, feminized, and autoflower seeds. The regular ones contain both female and male seeds that you can consume right away or develop through proper cultivation. 

The autoflower seeds are something you can plant and nurture in your own backyard as they automatically bear flowers without inducing any flowering methods. The last one is the feminized seeds. These hemp seeds are often used as recipes for popular dishes. They are also used to make CBD oils which are rich in omega acids. 

What Are the Different Ways to Consume Hemp Seeds? 

As stated above, you can consume hemp seeds in many ways. To make sure that you know its overall usage, here a complete list on how to eat them:

  • Consume it raw or as part of your snack.
  • You can mix it with your favorite smoothie. 
  • It can be used as toppings for salads, yogurt, oatmeal, or cereal. 
  • You can also use it as a coating for a fish or chicken as a replacement for breadcrumbs. 
  • You may also blend it with water to create a hemp seed milk.
  • You can grind it to make hemp seed powder that you can use as a cooking condiment.
  • You may also toast it and eat it like popcorn. 


There are no restrictions as to how much hemp seeds you can eat daily. As long as you enjoy consuming it, then you can have as many as you can. 

However, you need to be cautious when picking the right brand. Always ensure that you prioritize quality over quantity. Thus, considering the things listed above in buying hemp seeds, you are certain that you can get the healthiest label for the benefit of your overall wellness. 

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