Environmental Allergies: The Types and How to Identify Symptoms

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Allegies can cause a range of different uncomfortable symptoms. Here’s what you should know about different environmental allergies.

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Are allergies making you sick? The endless sneezing and skin hives are not only annoying, but they can also be dangerous to your health as well.

Allergic rhinitis affects between 10 to 30 percent of people around the world. This can result in millions of visits to the physician. This will also cost thousands of dollars throughout your lifetime.

The culprits of many environmental allergies are in homes, work, and even outdoors. Understanding what types of allergens can affect you is crucial to your health.

In this article, we’ll talk about different types of allergies and we’ll discuss what they can do to you and what you can do about them.

Are you ready? Here’s what you need to know:

What Are The Different Types of Allergies?

Allergies are reactions to foreign substances that your immune system has, especially with substances that a normal baseline body may deem harmless. Different types of allergens give off many types of reactions to people. Even then, different people may have a variety of reactions to the same types of allergens.

The most common allergies are food allergies and environmental allergies. They’re not the same, as food allergies are a reaction to ingested substances. Allergies from the environment come from day-to-day contact or inhalation.

There are many types of allergies that are available from the environment. There are, however, more common types.

Types of Allergens and Symptoms

Allergy symptoms vary. This depends on the substance and the people that the allergens affect.

One of these symptoms is seasonal allergy rashes, which can be debilitating. You can learn more here on how to deal with these symptoms.

An environmental allergy can affect different parts of your body. The usual areas affected include:

  • nasal pathways
  • skin
  • the digestive system
  • the sinuses

Symptoms can be anywhere from some minor irritations to severe seasonal allergy rashes.

The worst symptom from these types of allergens is anaphylaxis. When severe anaphylaxis happens, muscle groups inflame and the throat may tighten. This can block airways, which can be fatal if left unchecked.

Some other symptoms include:

  • Sneezing
  • Runny nose
  • Headaches
  • Fatigue
  • Itching
  • Difficulties breathing
  • Wheezing

Different types of allergies can make these symptoms worse. Asthma can exacerbate these problems, which can increase the severity and be life-threatening. Seasonal allergy rashes and other symptoms can also worsen at different seasons.

1. Pollen Allergies

Pollen allergies are the common causes of what we know as hay fever. During spring or summer, many plants tend to start pollination, especially after winter. During this period, pollen goes airborne and can cause irritation.

Pollen doesn’t only come from trees and flowers. Grasses are the most common cause of weeds allergy symptoms, with ragweed pollen being the cause of allergies for up to 20 percent of Americans every summer.

Sneezing, nasal congestion and red watery eyes are the usual weed allergy symptoms. If you want to prevent any issues with pollen allergies, here are some tips.

Limit your outdoor activity during the pollen season. You would also want to wash your clothes and bathe before going to bed. Make sure to allow proper and clean air conditioning in the house as well.

2. Dust Mite Allergies

If pollens are the most common outdoor types of allergens, dust mites are the indoor version. Dust mites are microscopic bugs that can accumulate in areas like furniture, computers, and even your mattress.

Among different types of allergies, dust mites also get worse during hot seasons. This is due to their preference for warm and humid environments for growth. They thrive in room temperature with around 80 percent humidity.

Much like seasonal allergy rashes, dust mites trigger problems like weed allergy symptoms. If someone with these types of allergies has asthma, chest tightness and sleep troubles are also possible.

3. Pet Allergies

Pet allergies typically stem from pet dander. This may be anything from dry skin flakes to fur and even hair, which may contain dust particles. These allergens typically stay indoors, especially in areas they frequent like bed sheets, furniture, and carpeting.

As pet dander can stay for a while until removal, this can trigger severe breathing issues. These problems can come together with intense rashes and even chronic asthma attacks.

Many people who are near these types of allergies will have immune system over-sensitivity. If you want to keep your pet even with such an allergy, remove them from your bedroom and perform heavy cleaning with face protection and declutter whenever you can.

4. Mold Allergies

Did you know mold allergies are the most pervasive types of allergies? Mold spores or other fungi shoot out infectious particles in the air. This can trigger more mold growth and more allergic reactions.

Mold tends to grow in hot, damp environments and can trigger allergies all year round. Molds don’t die from heat or frost, even if they become inactive during winter seasons. These types of allergens stick on wood and organic materials, making them hard to remove both indoors or outdoors.

Symptoms for mold allergy, other than rashes, include runny nose, itching, sneezing, and dry skin. These may trigger right away or little by little. If your symptoms get worse as you approach damp areas, you may have a mold allergy.

The best way to prevent mold allergies is to improve airflow and remove any affected areas. Fix leaks and make sure that rainwater drains away. Do your best to lower your indoor humidity to deal with these different types of allergens.

Understanding Environmental Allergies

When it comes to environmental allergies, knowing what to do at the right time is crucial. Prevention is better than cure and this includes protecting against allergens through testing. In case you need to go to areas without allergens, carry antihistamines and even an EpiPen.

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