CBD for Restless Leg Syndrome: This is How it Can Help

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Imagine a crawling, tingling, and painful sensation running up and down your legs every time you try to relax or fall asleep.

Just when you fall asleep you unintentionally wake yourself up. Other times you simply can’t get comfortable without walking around or moving your legs before bed.

This is the feeling people with restless leg syndrome (RLS) feel nearly every day. About 1 out of 10 Americans struggle with RLS. Despite this high number, there still is no official cure for RLS.

However, there is some good news. CBD for restless leg syndrome can help alleviate the symptoms of restless leg syndrome. In some cases, CBD can put RLS in remission.

Besides helping with RLS, CBD alleviates anxiety, seizures, inflammation, chronic pain, and much more. It’s not a surprise that CBD helps with RLS, too.

Using CBD for restless leg syndrome doesn’t just help with the symptoms, it improves your quality of life.

If you’re struggling with restless leg syndrome, give CBD oil a try. Here’s how CBD for restless leg syndrome can help.

About Restless Leg Syndrome

Restless leg syndrome, which also goes by Willis-Ekbom Disease, is a non-life threatening neurological disorder. While it may not be life-threatening, the symptoms can be painful and worsen as you age.

Restless leg syndrome affects a wide range of ages, genders, and ethnicities. Causes of restless leg syndrome are unknown, but it’s believed RLS could be a side effect of certain medications or associated with more serious medical issues

Common symptoms of restless leg syndrome include itchy, tingling, burning, and twitching feelings. With that, there’s often an unbearable need to move or kick your legs.

RLS symptoms become more pronounced during the evening or later parts of the day. Many people struggling with RLS often have a hard time falling asleep or staying asleep. This causes fatigue and sleepiness during the day.

Restless leg syndrome remains a mystery today. No cure has been found forcing many people to have to live with RLS.

Coping with RLS doesn’t have to be a hassle. CBD for restless leg syndrome along with a healthy lifestyle can make RLS bearable.

Restless Leg Syndrome Triggers

There aren’t any known causes of RLS, but there are habits that can cause symptoms to worsen.

Smoking, caffeine, and alcohol consumption worsen RLS symptoms. Symptoms reduce when you lessen your caffeine and alcohol intake.

Excess exercise causes RLS symptoms to be more common and severe. You don’t have to cut out exercising, but limiting your high-intensity day and taking more “easy” days will lessen RLS symptoms.

Just by avoiding or reducing a few of these habits, along with CBD, you can alleviate many symptoms of RLS.

CBD for Restless Leg Syndrome

If you’ve tried avoiding RLS triggers and failed, then CBD for restless leg syndrome may be the solution for you.

CBD, or cannabidiol, is a safe and legal chemical derived from the cannabis plant. There is no THC or hallucinogenic chemicals in CBD oils. The only side effect of CBD is it may make you feel tired if orally consumed in large amounts.

CBD for restless leg syndrome works by relaxing muscles. It calms the nerves in your legs that cause the tingling and painful sensation.

Earlier forms of treating RLS focus on easing the intensity of symptoms. Massaging the legs, moderate activity, and adding more iron and magnesium to your diet were the natural remedies for RLS. Opioids, anti-seizure medication, and other prescription drugs were another way of dulling RLS symptoms.

People using CBD for restless leg syndrome sleep better as CBD is a natural muscle relaxant.

Now that you know CBD is a great option for RLS, how do you use it?

Using CBD for Restless Leg Syndrome

The CBD market is booming meaning there are several different ways you can use CBD for restless leg syndrome.

One of the easiest ways to use CBD is by taking it orally. This is often done with tincture placed right under your tongue. There are many flavors of CBD oil including fruit flavors and coffee flavors.

Ingesting CBD allows it to enter your bloodstream and cause a relaxing feeling throughout your entire body.

Applying the CBD oil topically works well and doesn’t involve ingestion. Since you apply it to only your legs, the CBD will only affect the areas you apply it rather than your entire body.

Using CBD for restless leg syndrome in the form of nasal sprays is a fast and effective way to tackle RLS symptoms. CBD nasal sprays work just like most cold medicine nasal sprays.

With the booming popularity of vaping, you can find many flavorful vape juices that contain CBD. 

You can enjoy CBD beyond these traditional methods. Gummies, pills, baked goods, and even cooking with CBD are fun and flavorful ways to enjoy your CBD.

Highland Pharms has a wide variety of CBD oils, vape juices, nasal sprays, and more. Don’t wait any longer to find relief from RLS.

CBD Dosage for RLS 

Just like any other medicine, there are different doses of CBD to take. You will different concentrations of CBD oil as you start shopping around. Which one should you take?

Bodyweight, desired effects, and your tolerance will determine the amount of CBD needed to be effective.

People with a heavier weight usually will need to take a higher dosage of CBD than someone with a lower body weight.

The desired effects are based on what symptoms you’re trying to alleviate. People with severe RLS symptoms or severe anxiety will need a higher dosage than someone with milder symptoms.

With that in mind, you can determine the concentration of CBD you’ll need. Most CBD oils come in 15mL and 30mL bottles with concentrations ranging from 100mg to 5000mg. The typical serving is 1mL. A serving can range from 3.3mg of CBD per serving to 166.7mg of CBD in the higher concentrations.

People using CBD for restless leg syndrome for the first time should start with a lower dose and gradually work their way to a higher dose if needed.

Why Wait?

CBD for restless leg syndrome is a great alternative that grants relief from the painful symptoms of RLS. Many CBD users have put their RLS symptoms in remission. Not only will you feel better, but your quality of life will improve!

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