Whenever we suffer from acid reflux, it is something in the PH balance in our stomach which is all messed up.
The HCL is important in our body.
However, when it gets too much, that is when the acidic problem starts.
Our body works in a clockwise motion, and if there is even a single imbalance in that functioning, discomforting diseases will start following.
Heartburn due to acid reflux is one of the most common symptoms, and although it might look like something very simple,
Someone who is experiencing it on a daily basis can understand the pain!
Now, this is the big question.
Does alkaline actually help people with acid reflux?
Or is it just another internet trend that we just see others talk about? Here is all that you need to know.
In this excerpt below, we will be discussing what alkaline water is and how it can help with heartburn.
What Is Alkaline Water
Water sources that are naturally alkaline usually occur when water sediments filter through rocks and spring water.
However, there are a few things that could make water alkaline and even fit to drink.
Adding baking soda, which has a PH balance of 9, can make water alkaline.
However, now you can even get sources like water purifiers which make your water alkaline.
How does Alkaline work?
So, what do we do when there is too much of something?
Yes, we have to balance it, and what do we need in order to balance it?
We need the opposite of acid in order to get some of the PH balance.
Yes, you guessed it right, we will need alkaline.
How Alkaline Water Can Help Heartburn
There are a few ways in which alkaline water can help someone with heartburn-
It can help in reducing the acidity in the intestinal tract and get the balance back.
Alkaline is able to do that because they have a PH balance of over 7.
Many people who have used alkaline water have been able to corroborate that drinking alkaline water every day can protect and prevent some of the daily acid refluxes.
Frequently Asked Questions
Was it always that simple? You consume some alkaline-infused water, and suddenly, your acid reflux is gone.
Yes, we can understand.
The confusion and the skepticism. That is why we have scoured the internet and brought to you the most frequently asked questions.
No, these are not just questions; they are also answers from experts.
1. Can Alkaline Water Make Acid Reflux Worse?
Ans. There are few studies that have shown that alkaline water helps to balance the PH balance in your stomach acid.
However, you have to understand that there haven’t been any human trials that prove that there is some actual scientific experimentation that has ensured that you can simply drink alkaline and get rid of the acid reflux.
However, there are many who have said that drinking alkaline water has helped them with their acid reflux.
Thus, these anecdotes are enough for you to give it a try because there hasn’t been any case of them suffering from more acid reflux because of having too much alkaline water.
2. Other Than Alkaline, What Else Can I Drink To Get Rid Of The Heartburn?
Ans. Here are some of the other ingredients which you can also try along with alkaline to get rid of heartburn.
– Ginger tea.
– Camomile tea &
– Other herbal tea.
These are again not tested but definitely have been attested by users who have found excellent results on drinking them.
3. Does Lemon Water Also Help In Acid Reflux?
Ans. Now, this does not make sense at first.
Lemon is quite the opposite of alkaline, and this is why you might think that drinking something like lemon might make it worse.
However, that is far from true because the acid in the lemon will actually help to neutralize the acid in your stomach.
Happy PH usually means a happy body, so if you have a PH balance that is more acidic to more alkaline, you will suffer from minor ailments.
That is why you should always ensure your PH balance and take the necessary action to keep it happy.