11 Healing Benefits Of Using Crystals In Your Everyday Life

Updated on November 10, 2021
Two Women

Crystals have been in use since ancient times because of their healing powers. It was used in Chinese, Sumerian, Mayan, Indus Valley, and Egyptian civilization. People used to think that crystals have curing abilities and this trend has amplified the belief.

Crystals work by aligning your spirit, mind, and body to achieve something that’s beyond the grasp of any normal individual. In fact, these are worn as an accessory or as an ornament inside a house.

There are numerous healing benefits of using crystals in your daily life and these include the following:

1. Promotes Calmness and Immense Sense Of Relief

One of the healing benefits of crystals is that it promotes calmness and provides you a huge sense of relief. If you feel like you need a peace of mind and you’re overwhelmed with how stressful life is, you can use crystals to retrieve your lost peace of mind, which is also one of the hematite benefits.

2. Improves Your Energy

It is essential for everyone to have enough energy to get through the days and to stay productive. Bloodstone is a great crystal that can help you remove anything in your mind that prevents you from experiencing positive energy. With this, you’ll feel more confident and enthusiastic to go on with good energy.

3. Enables You To Acquire Love And Give

Spreading love and being united is something that can change the world. With so much love in this world, the planet will be a better place for everyone. Rose Quartz encourages everyone to walk away from the things that have hurt you in the past and for you to live a beautiful life.

4. Relieves Stress And Anxiety

It’s crucial to find ways that work best for you to alleviate the stress and anxiety you experience in life because it can be harmful to your spiritual, mental, and physical health. The best crystal for this is Blue Lace Agate, which you can use while you meditate. One of the benefits of this crystal is you can have soothing and serene energy, which allows you to relax your mind.

5. Improves Your Creativity

If you are someone who is creative, there are times that you will experience a mental block. Carnelian stone is the best crystal for you if you aim to boost your creativity. Just by looking at this crystal, it can help you think of the best unique ideas and it emits positive energy.

6. Alleviates Tiredness and Headaches

You may get overwhelmed at some things, leaving you very exhausted. Fortunately, crystals like Amethyst exist to alleviate tiredness and headaches. Placing Amethyst in your room or carrying one with you always can help you enjoy a good night’s sleep.

7. Boosts Your Motivation

You always need a reason to be inspired,  to live for and you need inspiration from which you draw your strength. There are times that crystals can help you be motivated. Some of these include Topaz, Quarts, Opals, and so on. Agate is also used to help you gain emotional strength and effectively get rid of your fears.

8. Helps You With Moving On

There are obstacles in life that block your path to achieve success. You may want to reach goals but there is something blocking your way and it haunts you how you can’t get past it. If you want to move forward in your life and don’t want to feel drained anymore, using a crystal-like Topaz and Citrine can take away the negative feelings you feel.

9. Boosts Mental Clarity

If you are surrounded with lots of distractions, focusing on your daily work or activities may not be an easy thing to do. Fortunately, if you have crystals like quartz in your room or personal space, it can boost your mental clarity as it can strengthen your connection with your higher self through bringing focus to your wisdom.

10. Strengthens Your Relationships

Friendships that are established are built upon love, mutual understanding, and trust. Using rose quartz can attract more good friends and relationships. It can provide you the ability to understand other people and it boosts your patience.

11. Improves Your Self-Confidence

Surrounding yourself with supportive people and working hard to achieve your goals can be an effective way to have self-confidence. In addition to that, having crystals like Quartz and Agate can help to improve your self-confidence.

Colorful healing crystals on a wicker surface

Best Crystals With Healing Benefits

There are numerous crystals you can use in your daily life. Some of the best ones are the following:

  • Rose Quartz

Also known as the crystal for love. It helps to protect relationships by helping you build up respect, harmony, and trust. When you’re in pain or experiencing grief and you need comfort, rose quartz is something that can help you mend your heart. This crystal also helps in boosting your self-confidence and promotes self-love.

  • Jasper

Jasper is known as the healer, nurturer, and spirit stone of wisdom and courage. Every type of jasper carries a strong connection to the energy of the Earth, which makes its healing properties beneficial for strength, stability, and grounding. However, it is important to note that every jasper crystal is special and unique depending on the kind of Jasper you have.

For instance, red jasper can boost your life force energy, improving your stamina and endurance. Its energy is like adrenaline and it also encourages a joyful and positive attitude, providing you the motivation you need to chase after your dreams.

  • Amethyst

Known as a natural tranquilizer, amethyst symbolizes intuition, peace, and healing, which can help you get rid of any mental negativity. It soothes irritability and relieves your stain and stress. Moreover, it promotes spiritual wisdom, enhances psychic abilities, and opens intuition.

Amethyst can also boost your hormone production, metabolism, and tunes your endocrine system. It also releases tension and eases headaches. 

  • Citrine

It symbolizes abundance, happiness, and vision, and promotes positive energy. It also attracts creativity, warmth, and joy. It improves concentration, imagination and can  boost one’s confidence. It also doesn’t require that much cleansing compared to other healing crystals.

  • Iron Pyrite

It is the crystal for protection, and prosperity. This is also known for strengthening your willpower as well as promotes positive thinking. It prevents negative energy and improves one’s self-worth. It also signifies spirit and vitality, which allows you to tap into your potential.

Iron Pyrite also protects you from any attacks of both physical and emotional kinds. That is why it’s a powerful crystal that can be beneficial to those who are far away from home or doing something dangerous.

This powerful crystal can also improve your leadership qualities, creativity, level of commitment, and sense of ambition. It can also boost your intelligence while enabling you to keep a high level of confidence.

  • Celestine

This crystal helps you relieve obsessive behaviors, stress, and anxiety. It’s a perfect crystal to carry for actors, speakers or singers as the energy it provides alleviates any kind of nervousness and stage fright. It also gives courage to people who suffer from fear of public speaking or crowds. Moreover, it brings balance and harmony and will help the holder in maintaining and finding inner peace.

In terms of physical benefits, Celestite sends energy to the higher chakras, which help heal disorders such as cellular disorders, brain imbalances, and ailments of throat, nose, eyes, and ears. Aside from that, it serves as a pain reliever and a detoxifier.

  • Desert Rose

Desert Rose can help you have a clear mind and can be beneficial while you meditate. Having it around your home or carrying it with you all day will help you clear energy blockages, enabling you to purify your body and mind. Its rejuvenating and calming energy can help you experience stress relief while boosting your willpower.

  • Moonstone

It is the perfect crystal for those who want new beginnings. Moonstone helps in starting fresh without being stressed. This crystal helps you to become stable in your life. It also encourages positive thinking, helps with inspirations, and brings good success and fortune.

  • Obsidian

It’s known for being a protective crystal as it helps in shielding you against emotional and physical negativity. It can also get rid of any emotional blockage as well as promotes compassion, clarity, and strength for self-actualization. Obsidian can also help to detoxify, digestion and reduce cramps and pain.

How To Choose Your Crystal

You should know what crystals can fit for your needs. You can also let your intuition choose what crystal is perfect for you. Whether you feel a physical pull toward a crystal or a crystal catches your attention, your subconscious will help guide you to the crystal that is ideal for you.

Even if you haven’t thought of this before, all of the crystals are connected with nature in some way, meaning all of them have a spirit animal that they’re linked to. So your spiritual guide or your spirit animal that protects you can designate the prefect crystal for your home. Did you notice any particular pattern when it comes to animals in your life? Do you happen to notice some specific one more often or you like one of them for no reason? Think again, that might be your spirit animal!

How To Use Crystals In Your Daily Life

When it comes to crystals, you have the freedom to use them in any way you prefer. A popular technique to make crystals work is by using it when meditating. You may also place a crystal on a certain chakra point on your body and you may easily carry them around. 


Although there is no concrete evidence that crystals have any healing benefits, there is nothing wrong with trying and incorporating them in your daily life. However, if you don’t know which crystals are suited for you, it’s important to choose what’s right and what fits your needs.

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