So, you have decided to recover after a long battle with addiction.
That is great!
You have already taken the first step of having a healthy, sober life now; all you have to do is stand your ground and hold your determination.
Now, here are the options that you can choose from.
– You can choose medical detoxification, followed by rehabilitation.
– A complete inpatient recovery for a month or two.
– An outpatient with doctors and therapists always on call.
But, whatever you do, do not opt for a DIY approach.
Yes, we can understand. It can be difficult to talk about issues and ask for help from your close ones. However, if they are your family and really care about you, they know about it already.
First, you must approach the people close to you, talk to them about your addiction, and then visit company website of Ocean Recovery to understand the different recovery programs.
If you are planning to DIY your recovery, we would suggest that you stop and read this article first. Over here, we’ll be discussing.
– Why you should never go for a DIY approach.
Why You Should Never Go For DIY Approach
These are some of the dangerous consequences you should always keep in mind before you suddenly decide to DIY your own recovery.
Your body and mind are in a weak state, and every decision you make on your own wouldn’t be the correct one.
1. DIY Medical Detox Is Dangerous
There are medicines that can help you minimize the mental effects of a drug or alcohol recovery, but they are prescribed.
You cannot go to your local drugstore to get them. So,
– First, you will have to find a sneaky way to get them.
– Second, there is a high possibility of you getting addicted to them.
Therefore, what you need is a medical professional who can take care of you and supervise your doses. DIY won’t make this happen.
2. You Will Feel More Isolated
Isolation is the biggest side effect of addiction. Thus, when you enroll in a rehabilitation center, they get you to group therapies to help you overcome it.
This is why when you do it yourself, you tend to isolate yourself more from the crowd. This is dangerous for many reasons.
– First, your mind is too weak to help yourself entirely.
– Second, your family members and friends are even more worried now.
– Third, there are very few chances that you will come out of this fully recovered.
It can also take a dangerous toll on your mental health if you aren’t careful.
3. Just Cleaning The Body Is Not Enough
Just cleaning the body is never enough.
Yes, you can stay away for days and even months.
Yes, you can enroll in one of those rapid medical detox programs.
However, all they will do is drain your blood from the toxic substances.
What happens next?
What happens to your mental health?
Needless to say, your mental health is crushed and not in good shape after so much substance abuse. There is a reason why you suddenly started getting so violent and hostile with your close ones.
Your poor mental health is also the reason why you are craving drugs so much. This is why you will need to let professionals help you.
4. You Should Never Be Alone During Withdrawal
Withdrawal symptoms can be extremely painful, but they are even more painful when you are all alone, locked up in your room.
You need to make some of the better choices in order to recover.
One of them is to get into an inpatient rehabilitation center and allow it in the same way. This is when you are allowing professionals to be at your call 24/7 and assist you whenever the withdrawal symptoms start acting up.
Some of the dangerous withdrawal symptoms are severe panic attacks, and you would need someone professional to handle them.
5. You Can Fall Into Depression
There is nothing more dangerous than falling into depression when you are recovering. It is like inviting a relapse.
Depression and this impending feeling of doom are very common withdrawal symptoms. You will need constant therapy and probably some medication, and they are impossible if you are recovering yourself.
The suicides rate also increases when patients feel helpless and have no control of their own lives.
6. Chances Of Relapsing Are Very High
The moment you decide you are going to DIY your recovery, you are signing yourself up for failure.
You are probably doing this because you are scared of getting caught. Hence, you are not allowing anyone to stop you in case of relapses.
Even if you talk to someone, you can get hostile when they stop you because you haven’t reflected on your mental health issues yet.
7. No Guarantee Of Recovery
There is almost no chance for you to recover with just DIY recovery. This is because you are failing to take the right assistance, which is mandatory for recovery.
It is not just about deciding not to get high tomorrow,
– You have to work on your body to rejuvenate your health.
– You have to work on your cognitive back to get back your intellect and rational thinking.
– You have to work on your social skills through group therapies.
– All the while, keep motivating yourself to carry on.
It is impossible for a single person already dealing with addiction to make all of this happen.
What you need is a team of professionals who will take care of and nurture your needs. They will ensure that you do not fall back into your old habits.
Get The Right Help In The Right Time!
Trying to recover yourself is an excellent thought, but at the same time, give yourself the right kind of treatment.
This thought is precious, and it is your duty to ensure that the motivation doesn’t go to waste with things like DIY recovery.