Recent studies show that social support lessens the chances of a cancer patient from experiencing emotional stress that may result in anxiety, depression, and loss of focus.
A cancer diagnosis doesn’t only affect the person but also his or her entire household. The most significant source of strength of every cancer patient is having the full support of the family. Cancer can be a lot to take in; therefore, family members should learn how to provide support to a loved one.
Having a reliable support system is beneficial, especially during critical moments. Loved ones and significant others will play an essential role during the entire duration of treatment.
Luckily, many facilities offer a ladies cancer retreat. These retreats help cancer patients gain more social support; which is essential in surviving cancer. Many cancers refuge centers encourage constant connection with women who have defeated the disease; which helps boost self-esteem, offer assistance, and encouragement.
What are the Benefits of Cancer Retreat?
Cancer retreats have a lot of positive benefits, such as:
- Providing a new perspective on life. The aftermath of treatments may take a toll on a person with cancer. Retreats ensure to put your mind and body together and allow you to have a fresh outlook on your journey.
- Various enjoyable recreational activities. Retreats usually last for a couple of days to a full week. It includes pampering of the soul and physical body. Spiritual talks, fishing, spa, and seminars on health and wellness, are just some of the activities you might enjoy.
- Learn how to maintain a healthy lifestyle. Living an unhealthy lifestyle is a common factor that tremendously affects the advancement of cancer. Volunteers and cancer survivors will be sharing with you their journey on how to lead an active and healthy lifestyle.
In a time when financial assistance is few and funds are extremely low, many cancer retreats offer services for free or at a discounted rate. It is still good to see that kindness in a ladies cancer retreat is in great abundance. Some resorts also accept multiple health insurance to cover you for a necessary massage and physical therapy.
Can an Active Lifestyle Improve Your Quality of Life?
Although we cannot entirely prevent cancer due to genetic factors and more; staying active will still provide a considerable difference, even when you are already diagnosed. Staying active is always vital to have a healthier body. Many studies prove that staying active can eliminate the risks of having chronic diseases.
When diagnosed with cancer, patients tend to rest more and reduce their physical activity. However, researchers conclude that too much rest can cause a more rapid deterioration of health, muscle weakness, loss of body function, and loss of the ability to balance.
Starting each morning with an exercise will surely improve the quality of your life. Maintaining an active lifestyle and a diet that consists mostly of fruits and vegetables is a must. Surviving cancer means a second chance at life; if you’ve been given with one, take care of it this time.