Flossing is the act of putting a waxed string between your teeth and pulling it back and forth on both ends. Flossing is done for the sake of removing dirt that may be trapped in the spaces between the teeth. In fact, it’s a very effective method of oral care because it cleans the areas that a toothbrush can’t reach. However, most people think that brushing twice per day is enough to remove all the bacteria that build up in the mouth. The truth is that flossing and brushing go hand in hand, meaning one can’t be effective without the other. It’s like cleaning the outside of a cup and then ignoring the inside. You will still be drinking tea in a dirty cup. As a matter of fact, dentists recommend that you floss after brushing your teeth. Here is a list of reasons why you should get used to flossing your dentist every day.
1. Eliminate Bad Breath
Having bad breadth in the mouth can really kill your self esteem. This is because people will notice it the moment you open your mouth to speak and move away from you. According to https://holisticdentistryusa.com/, the bad odor is normally caused by rotten food particles that get logged into the gap between the teeth. The other problem is that the bad odor can damage your taste buds so that you will not be able to tell the differentiate tastes. Even if you brush ten times a day, the bad breath will still persist because the bristles of the toothbrush are not able to flush them out of their hiding nest. But after flossing, your mouth will feel cleaner and produce a fresh natural smell.
2. Protect Teeth against Plaque
When accumulation of bacteria is allowed to persist, it causes a layer of yellow matter to form around each tooth, known as plaque. The problem is that the plaque can’t be removed at home. You have to visit the nearest dental clinic for the teeth to be scaled by a professional. Such visits can be costly in the long run, especially if you don’t have dental insurance. Fortunately, you can avoid plaque from happening by making sure you floss your teeth twice per day.
3. Prevent Formation of Tartar
Tartar is basically hardened plaque that usually forms at the base of teeth. Reversing the damage of tartar is almost impossible in certain cases. In fact, formation of tartar tends to be faster among smokers due to the toxins that are present in cigarettes. This is because the smoke causes the base of teeth to weaken, which in result makes them vulnerable to cavities and braking. The surest way of preventing tartar is by flossing after every meal.
4. Prevent Gum Disease
This one is definitely a no brainer. The buildup of bacteria is the leading cause of gum disease. The good thing is that it’s easy to know when you have gum disease. For a start, your gums will look red. This implies that the gums are swollen due to inflammation and they are bleeding. If you are conscious about tastes, you will sometimes feel like there is blood in your mouth. You will also bleed when brushing your teeth. The bleeding happens because the gums are being irritated by the bristles of the brush. If left untreated, the condition can result in loss of teeth as the root canal continues to rot.