People are taking a renewed interest in their physical and mental health. This has made health retreats and wellness hotels are more popular than ever.
Before you decide to book your stay, you should make sure that you know the differences between them. To learn more about the difference between a health retreat and a wellness hotel, check out this simple guide!
What Is Wellness Tourism and How Does It Impact the Hospitality Industry?
Wellness tourism is a recent trend in the hospitality industry. People are deciding where to stay based on the health benefits on offer. This has become a popular option for travelers and it represents an industry that is worth almost four billion dollars annually. Some wellness tourism options include spas and mineral springs, nutrition and weight loss, and mind and body fitness.
What Is a Health Retreat?
Health retreats are designed around your specific needs so you can feel renewed and encourage the healing process. The whole process is designed so that each person can enjoy a truly personalized experience. Everything from the food that you eat to the experts that will work with you is meant to tailor to your specific needs.
Each diet plan will vary depending on many factors. These include your emotional stability, level of stress and your weight. This is to help ensure that your body will get the best possible results.
Health retreats offer you the chance to have your issues treated with specialized practices to improve your health. You will also be guided through a personalized program by these wellness experts at every step of the process.
Some health retreats even have telehealth providers. This means you can get treatments from anywhere with an internet connection.
Health retreats offer great individual experiences, but they cater to a relatively small number of people at a time. If you are looking for a stay that involves a more socially active wellness program, you may want to consider a wellness hotel.
What is a Wellness Hotel?
If health retreats are focused on providing you with individual attention, a wellness hotel is made for hosting larger groups and providing more options to clients. Rather than following a strictly programmed schedule and diet, wellness hotels give their patrons a number of options to choose from.
However, wellness hotels do not offer nearly the same level of support and guidance that health retreats provide. This is not to say that you won’t get great service at a wellness resort, but the staff there can’t offer the same kind of consistent support. If you are trying to make progress on a particular mental or physical health goal, you may find the open format is not conducive to success.
For example, wellness hotels will offer diners a selection of restaurants that serve set menus. While they will obviously make changes based on dietary or religious issues, they will not make meals to order that fit your specific needs.
Health Retreats and Wellness Hotels Are Great Options to Get Your Health on Track
Thanks to wellness tourism, you can vacation and improve your health at the same time. Whether you want individual attention or participate in a group effort, you can find the right option for your needs. Check out our website today for more articles like this!