Going through rehabilitation for addiction is a long and challenging process. When you graduate from the program, that doesn’t mean you’re automatically ready to immediately transition back into your life right away.
When establishing clean and sober living in Hawaii, it’s beneficial to take advantage of a recovery home where you can learn how to accommodate your old life to your new persona. Many changes need to occur; some might seem unnecessary but are vital to staying on a healthy path.
You might even find that moving residences is essential to progress forward, and when you do, there will need to be a thorough cleanout of the household to ensure you don’t bring anything that can construe as a trigger to old habits. Let’s look at a few tips to this end.
Tips On Finding The Right Place To Continue Recovering
If you decide it will be for your greatest good to change residences in Hawaii after becoming clean and sober following rehab and treatment and entering a recovery home where you learn to function outside of rehab, it’s wise to follow that instinct.
The priority is to find a place that will further benefit your overall well-being and promote clean living and sobriety without being exposed to triggers.
A consistent regimen is vital for health and wellness, along with a positive support system and an atmosphere where you can heal damaged familial bonds along with focusing on continuing with recovery.
There are factors to consider when shopping in varied neighborhoods, specific houses, and how to make the space conducive to your new life. It would be best if you recognized the pressure is not on you to make decisions alone. Thoughts need to be shared and mutual decisions made with your partner.
- The community
While you’ll attempt to meet each goal you set for yourself, you might not be able to achieve everything you set out for, depending on the new area. It’s vital to form an open dialogue with your mate, communicating the priorities and deciding what can be let go.
While it’s okay to make compromises, none of those should in any way interfere with your recovery process. The community you choose should be a significant distance away from any places you frequented for alcohol or drugs.
It doesn’t matter if it was a place you shared with colleagues after work or the parking lot where a dealer sold the product. There could be instances where you need to pass by them, but the less often, the better.
The suggestion is to ensure that the daily routine in the place that you choose can be as simplified as possible to create the least amount of stress. That means all immediate needs are conveniently located to make commuting less challenging.
- An adequate household
When selecting the ideal house, the first step is discerning the size that will be adequate for you and the family. You might believe that a large household would offer lots of space and room to roam for the most significant benefit; however, this is also much more care and upkeep and a great deal more expense which instigates stress and pressure.
That doesn’t mean sticking to the cheapest you can find or a small home that barely houses each of you, but there should be a happy medium. A household is a place that should make you feel the most comfortable and at ease. If it brings you frustration and aggravation, it’s not the right one.
You should be able to envision a pleasant start to the day in a potential new residence and an ending to match with excitement about returning after spending the day away at work.
It’s wise to have a space within the household to have individual alone time. It can even be just a desk in the kitchen. That way, you can have dedicated time and attention for activities that continue to support your recovery efforts, whether you choose to journal or practice meditation.
- Follow what was learned in the recovery home
As is the suggestion, when moving homes, it’s essential to get rid of anything that will serve as a trigger. Drugs and alcohol, along with any paraphernalia, need to be thrown out.
There should be nothing to remind you of substances deemed off-limits. Suppose a mate is on prescribed medications or uses over-the-counter pharmaceuticals. In that case, they will need to ensure these are in locked storage, only accessible by them and only visible to them. Go here for tips on staying clean and sober.
You’ll need to be exceptionally vulnerable about usage with your partner. If there’s a specific area in the home where you partook in the substances, these will need to be the focus of possible donations to avoid triggers, perhaps a particular table, a chair, maybe even your bed.
Make the space as pleasant, open, airy, and full of natural sunlight as possible. Get rid of clutter and closed-in spaces. The mind cannot come to the point of calm when things are a mess. If it’s busy and distracting, even art needs to be traded for simplified and easy options.
Your new place in Hawaii might be a far cry from what you’re used to or even how you ever imagined you would live. This is your healthy; your recovery, progressing forward into a fresh new start.