When it comes to substance abuse, the hardest thing to admit is that you have a problem. While taking this first step is the hardest, you’ve probably noticed some unhealthy behaviors. Here are the biggest signs it is time to get help with your alcohol addiction.
Causing Harm To Yourself and Others
One of the first signs many people notice as an indicator of their addiction is when it starts to harm themselves and others. This may be in the form of emotional hurt in relation to your past actions or self-harm, such as cirrhosis of the liver from drinking too much. Whatever the case is, if these factors are showing up in your life on a constant basis, then it’s time to reassess your situation.
You Are Unable To Quit On Your Own
Another major indicator of addiction is the inability to quit on your own. A huge indicator of addiction is that you can’t handle the emotional toll of sobriety. You should at least be able to get through a day without having to rely on foreign substances. However, if this is not the case, it may be time to start investigating some ways you can treat your addiction.
You Have Developed a Physical Dependence
The last and most obvious sign it is time to get help with your alcohol addiction is if you have developed a strong physical dependence on the subject. In the case of alcoholism, it is extremely dangerous to quit all at once. In fact, stopping all at once can even kill you. This is just one reason why it is important to get professional help to support you through the process of getting sober.
If you find that your drinking is getting in the way of your health and happiness and you’re starting to realize the signs, it is time to get help with your alcohol addiction. The most important thing for you to do is get help as soon as possible. If you have the resources at your disposal right now, don’t wait any longer.