Have Anxiety? Here’s Why CBD Could Help

According to the ADAA, anxiety disorders afflict around 40M U.S. adults. This makes that category of issues—including social anxiety disorder, panic disorder, generalized anxiety disorder—the most common mental health conditions in the nation.

Although anxiety disorders typically are treatable, only 1 in 3 people in America (36.9%) with this mental health disorder are actively engaged within some kind of anxiety treatment, the Anxiety and Depression Association of America adds. Studies have found that feelings of a fear of being judged, shame, not knowing where to go for treatment, as well as not having the monetary resources that are needed to treat anxiety frequently keeps folks from seeking care.

Due to all these reasons, folks who want to suffer less anxiety in their lives might opt to seek a natural remedy that may be purchased over-the-counter which offers anti-anxiety effects. Research has discovered that CBD is one such available option, reach out the Wisdom Essentials to find the best product for your needs.

CBD Oil for Anxiety 

Research has discovered that one of the positive effects CBD offers is due to its anti-anxiety properties.

For example, one Journal of Psychopharmacology study that was published subjected 40 participants to a public speaking simulation, a situation which brings about anxiety in lots of people. Each individual was offered either CBD, diazepam (Valium), or ipsapirone (anti-anxiety and anti-depressant medicine) to check what effect those substances had on their anxiety levels.

Then, the subjects were evaluated utilizing the Visual Analogue Mood Scale. According to such measures, scientists made the discovery that CBD reduced anxiety that existed after the public speaking simulation. So, they concluded that the chemical compound provides anti-anxiety effects under stressful circumstances.

CBD for post-traumatic stress disorder

In addition, CBD can potentially offer relief for additional mental disorders usually characterized by high anxiety levels, like PTSD (post-traumatic stress disorder). For instance, studies published in Current Opinion in Psychology states that when people who have PTSD used CBD, they had positive effects associated with modulated fear and reduced insomnia. In addition, the CBD served as an anti-anxiety and antidepressant treatment remedy.

CBD for social anxiety disorder

While both human, as well as animal research has linked CBD to anxiety relief, it has been slightly unclear precisely how it creates that positive effect. Therefore, in an attempt to study more, research looked into ten “treatment-naïve patients” who suffered social anxiety disorder. 

In the first double-blind session, those first-time treatment seekers were offered either a placebo or 400 milligrams of CBD. Then, in a second study session, the same subjects were provided the opposite (participants who’d previously been given CBD were provided a placebo and vice versa).

After assessing reactions in the study participants’ brains, scientists came to the conclusion that CBD seems to help decrease anxiety because of the way it impacts paralimbic and limbic brain regions.

If you are considering using CBD oil to treat your anxiety, it also helps to bear in mind that this substance’s legality still varies based upon where you reside. That’s because state laws differ when it comes to this particular subject.