Spring is upon us, and it’s time to revamp our skincare routines. The changes in temperature, humidity, and just generally going outside more frequently are all significant factors in the look and health of our skin.
Should you be wearing sunscreen? Should you change some of your routines to include more natural skincare products? Does the weight of your moisturizer matter?
Should I be Wearing Sunscreen?
When it comes to wearing sunscreen, all signs point to yes. In fact, according to an article by Everyday Health, wearing sunscreen should be one of your top priorities come spring.
According to Dr. Murphy-Rose, “In the spring, people are outdoors more, but the weather isn’t summer-hot yet, so people discount how strong the sun is and don’t protect themselves sufficiently.” This strongly indicates that, even though the sun isn’t as intense in the spring as in the summer, you might be more likely to damage your skin this season seriously.
Medical professionals will generally suggest wearing sunscreen on all exposed skin for the entire year. Even during the winter, you’ll likely expose your skin to the sun’s harmful rays.
However, understandably, you could be among the many who don’t leave the house very frequently during the colder winter months. So it might just be time for you to get back into applying sunscreen again.
Luckily, there are many clean and natural skincare products that also contain high levels of SPF. Because natural skin care products are more likely to be fragrance-free and free of harsh chemicals, looking into natural sunscreen could be a powerful option for you this spring.
Do I Need to Change Up my Moisturizer for Spring?
Medical professionals, including dermatologists, also recommend using a different moisturizer now that it’s spring. With all of the dramatic changes in weather, your skin and face might be feeling a little puffier and inflamed than usual.
Because of this, medical professionals recommend using moisturizers packed with anti-inflammatories, like aloe, Vitamin C, or cucumber. These ingredients are also fantastic for supporting hydration in the skin, and they can also be found in several natural skincare products currently on the market.
Why is changing your moisturizer so recommended during the spring? For one, it’s no longer winter. Then, again, with the colder and drier winter months behind us, you probably won’t need something as thick and creamy as you’ve been using for the past season.
Should I be Exfoliating?
Dr. Murphy-Rose also recommends using “a combination of moisturization and exfoliation” to reignite the natural glow that likely disappeared during winter. To support a more bright skin tone and remove dullness, exfoliating a couple of times a week could enable moisture and hydration to reach your skin’s deeper and more delicate layers.
“Exfoliation will bring a fresh layer of skin to the surface. As a result, your complexion will be brighter, and there’s the added benefit that your skin-care products will be more readily absorbed, and thus will work better,” Dr. Murphy-Rose further explains in the article.
Getting rid of the dull and rough dead skin cells from winter could be the equivalent of a butterfly escaping its cocoon. A fresh, new layer of beautiful skin is waiting underneath. And with the correct care from occasional exfoliation and regular moisturization, that lovely skin could be with you for the long haul.
Why is my Skin more Oily?
According to West Lake Dermatology, warmer weather and increased humidity levels can make your skin produce more oil and sweat. And spring brings both an increase in temperature and humidity in the air.
There is bound to be more oil on your skin, but the sweat and oils are also suddenly much more likely to clog your pores. That means more acne breakouts.
Because of this, it’s essential to clean your skin regularly with a gentle cleanser, moisturize daily, and be sure your body and skin are both getting the nutrients that they need to perform and look their best.
An excellent natural skincare product to add to your life could be a handful of dietary supplements that support less oily skin and overall maintenance of skin health. Some supplements, like Omegas 3 and 6, can support skin moisture and hydration.
Should I Switch Up my Anti-Aging Products?
Changing up the products you use to fight signs of aging in your skin could also be a good idea. For example, dermatologists recommend increasing the natural skincare products that include retinoids.
These can support a healthy, brighter, and more youthful-looking complexion. In addition, some claim that retinoids can be tied to increased cell turnover rates, which can add a look of freshness to your face.
Additionally, retinoids could reduce the look of acne and support smoother-looking and feeling skin for those working especially hard to fight acne and breakouts due to the higher humidity levels.
Anti-aging products and other natural skin care products that contain the Vitamin A derivative can also encourage collagen production in the skin. This could further support the reduction of lines and wrinkles.