Millions of Americans have difficulty falling asleep and commonly suffer from insomnia, which leads to fatigue, low energy, and difficulty in concentration, generalized anxiety, and decreased performance at work or school. There are numerous causes for insomnia – change in the sleeping environment, work shift, work stress, anxiety, or any clinical disorders. Over-the-counter and prescription medications are common solutions for the complex causes of insomnia. But according to recent reports by the U.S. Food and Drug Administration (FDA), these medicines have strong side effects, and one must look for natural remedies to fight insomnia.
In the recent past, one of the effective natural remedies used to cure this disorder is through the use of CBD oil. Use of Cannabidiol or commonly known as CBD oil, has various health benefits from easing symptoms of anxiety, pain, and stress to effective treatment for insomnia.
In a recent paper by researchers Kimberly Babson, Sottile J, Morabito D titled ‘Cannabis, Cannabinoids, and Sleep: a Review of the Literature,’ they found that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia. The team also mentions that CBD can effectively be used as a medication for REM sleep behavior dysfunction and excessive daytime sleepiness, while nabilone may reduce nightmares associated with PTSD and improve sleep among patients with chronic pain.
Doctors have been particularly suggesting that CBD is predominantly helpful for sleep disorders in people with Rapid eye movement (REM) sleep behavior disorder such as Parkinson’s disease. Another field of health that CBD has helped is with people suffering from anxiety and stress.
According to WebMD, CBD has antipsychotic effects, and it is a safe product to use for the long run.
The benefit of using the CBD oil for sleepis that it helps you to relax and prepares your mind and body for a deep, restorative nap. According to researchers, using CBD oil reduces the anxiety scores from 79.2 percent to 66.7 percent within the first month. On the other hand, it also improves your stress response, which can, in turn, help you to relax.
Since CBD is a compound extracted from cannabis which is popularly known as marijuana or pot, many are suspicious about its uses. One of the frequently asked questions is- Is CBD marijuana? No! CBD is a compound of cannabis. Until recently, the best-known compound in cannabis is delta-9 tetrahydrocannabinol (THC), which is the most active ingredient in marijuana apart from CBD. Both the compound have different effects. THC creates a mind-altering high when used, whereas CBD is not psychoactive, which means it does not change a person’s state of mind when used.
Also, according to the WHO Expert Committee on Drug Dependence’s (ECDD) 2017 meeting, cannabidiol, if used in its pure state, does not seem to have abuse potential or cause harm. Most importantly, CBD is not currently a scheduled substance in its own right (only as a component of cannabis extracts). In June 2018, the FDA approved the prescription use of Epidiolex, a purified form of CBD oil, for treating two types of epilepsy.
Over the years, researchers have found numerous health benefits of CBD’s use to curb neurological diseases other than insomnia. Its natural pain relief and anti-inflammatory properties help in relieving stiffness and pain. In a study published in Current Pharmaceutical Design, it was stated that CBD might produce effects similar to those of certain antipsychotic drugs. Terming it as a safe and effective treatment for people with schizophrenia. Another study, published in Addictive Behaviors, said that people who want to quit smoking could use inhalers containing CBD, as it reduces the cravings for nicotine. A similar review, published in Neurotherapeutics found that CBD can be used as an effective measure for people with opioid addiction disorders.
Today, there are numerous CBD products available in the market to fight insomnia, and one could find it difficult to choose between them. Though CBD is still not under the prescribed medication, it is recommended to consult a doctor before starting to use it. One such product is Nanocraft CBD™ Oil Night Formula. NanoCraft Night has properties that are known to have sleep support agents, which helps people suffering from insomnia ease into flawless rest. The oil is created using a blend of CBD, lavender, and passion flower extracts. The fragrance of the oil ensures that the user feels relaxed and prepares their mind and body for deep, restorative sleep.