All You Need to Know About Detoxification At Home

Updated on June 9, 2020

Detoxification is among the important treatment for drug addiction. The aim of detox is to help the body get rid of the drugs and alcohol itself. So, detox or detoxification is the process of evacuation of drugs from the body. As the substance leaves the brain and the body, withdrawal symptoms may occur which includes physical symptoms like sweating, tremors, body aches, etc., and emotional or psychological symptoms like craving, mood swings, etc. Detox treatment is provided different based on the drugs involved, the duration of abuse, and the severity of the situation. Drug addiction is a multidimensional psychosocial phenomenon which makes a recovery a complex process.

Is Detoxification Possible at Home?

Some people inquire if they can do serenity home alcohol detox by themselves. The answer would be yes, and it is quite tempting to attempt detox at home, but it may not be the right option for you. It can be dangerous because it doesn’t always work, and professional detox is more effective and comfortable like Harley St alcohol detox

Drug detox kit at home claim to help you throughout the treatment on your own, but it is not appropriate as it will leave you unsupervised if something went wrong. 

Detox or drug detoxification is the first phase of treatment and as per the National institute on drug abuse(NIDA) detoxification is the process of cleaning up the body of the injurious toxins found in drugs such as marijuana, alcohol, cocaine and other harmful substance.

Professional detox entails the application of psychological strategies and specific medications to avoid the discomfort and the dangers of drug withdrawal.

Formulation of a Safe Plan

At-home detox should be performed only after the approval of a doctor or medical professional. Anyone who is suffering from drug addiction should never try it on their own without medical consultation.

In a lack of medical supervision, it may have some serious health consequences. 

Before starting a safe detox, make sure to contact a medical professional of addiction treatment and with withdrawal management experience. They will help you in making an appropriate plan for you by asking some questions related to the types of the substance you have used, dose and frequency, your medical history, how much your family supports you, etc. Your answer will help them and you in determining a suitable level of care.

Five Steps To Detox Your Body Naturally 

Detoxification is basically a process where you are giving an inner makeover to your system, so you may have some side effects as your body starts shedding the unwanted chemicals. Prior to trying home detox, make sure that you consult a medical professional to ensure safe use. Here are five natural ways to detox at home

  • Cut it off at the source – the obvious Beginning of detox is to stop drinking or doing drugs.
  • Re-hydrate your body – alcohol dehydrates your body, by drinking lots of water, you can eliminate the headache and muscle pain. The more water you drink, the more you end up flushing out.
  • Put good nutrients in – cut down on sugars and bad fat. Eating healthy and nutritious food will help you in gaining the physical strength you lost during the consumption of drugs.
  • Get the toxins out – Exercise is the best way to start ridding your body of its unhealthy build-up.
  • Salt Bath – The hot water opens your pores, and the salt carries the toxins away.


It is possible to detox at home, but it depends on the level of addiction, types of substance used and many other factors. So, before taking a decision about detoxification at home, it is essential to consult with the doctor to ease up the process.

Throughout the year, our writers feature fresh, in-depth, and relevant information for our audience of 40,000+ healthcare leaders and professionals. As a healthcare business publication, we cover and cherish our relationship with the entire health care industry including administrators, nurses, physicians, physical therapists, pharmacists, and more. We cover a broad spectrum from hospitals to medical offices to outpatient services to eye surgery centers to university settings. We focus on rehabilitation, nursing homes, home care, hospice as well as men’s health, women’s heath, and pediatrics.