Testosterone is a word that is commonly used to refer to the hormones that are generated in the male reproductive organ, specifically in the testicles. Although it’s believed that women also produce testosterone, theirs is too little when compared to the levels that are present in their male counterparts. The hormone is responsible for causing men to have a deep voice, facial hair and big muscles among other male attributes. There are actually certain foods that are known for boosting the production of testosterone in your body. These foods include but are not limited to egg yolk, tuna, beans, low fat milk and beef. But as we all know, eating well is easier said than done. The good thing is that medical experts are able to package testosterone into capsules. Let’s now look at the things that are worth knowing about these supplements.
They Decline as you Age
The levels of testosterone tend to be high when you are in your youth, probably between adolescent and early adulthood. This explains why youthful guys are able to engage in vigorous activities. But once you hit 30 years, the levels start to dwindle gradually. Since the process is slow, it might take some years for you to realize. With time, your bones become thinner and your muscles become less masculine even if you still hit the gym. However, you can counter these gradual changes by taking a dose of testosterone every other day and compliment it by eating a well balanced diet. If you don’t act fast, the situation is likely to deteriorate once you clock 50 years.
No Prescription Required
Unlike other medicine, you don’t require any prescription from a doctor when buying these supplements. This means that you can order for testosterone over the counter without being asked any questions. As a matter of fact, there are many brands of this supplement which makes it harder to pick the best deal. That’s why it’s advisable you first check online reviews before hitting the stores. The good thing is that you can do that at the touch of a button. However, be warned that there are so many fake supplements or imitations out there that are sold to the unsuspecting members of the public. For the sake of being on the safe side, you should only trust the reviews of high authority sites such as Laweekly.com reviewed the top low-t supplements.
They Boost Sex Drive
Low levels of testosterone (popularly known as low-t) can cause you to loose desire in sex. Once the testicles stop producing the hormone, it becomes difficult to get an erection and maintain it. Such a problem can embarrass you and cause you to have low self-esteem. If of late you have not been able to rise to the occasion, it’s possible that you are suffering from low levels of testosterone and as such you may not be able to make a woman pregnant. Since taking an aphrodisiac regularly is not healthy, it’s wise you arrest the situation by taking testosterone supplements.
They Enhance Bones and Muscle Strength
Like mentioned earlier in the article, reduction in testosterone levels causes the bones and muscles to be weak. This will obviously increase your vulnerability to injury, especially if you are still actively involved in sports. If you like going to the gym, you will eventually realize that you are not able to do more workouts like you used to in your youthful days. The good thing is that you can regain your strength back by adding supplements into your diet. The other benefit is that they help you reclaim your masculine former self without adding more fat. When your bones and muscles are stronger, you will obviously experience improved tolerance which is a key element when you want to achieve your personal fitness goals. And that’s not all. Since the supplements are obtained from foods that are rich in proteins, your bones benefit by being able to repair themselves much faster from the usual tear and wear of vigorous workouts.
Improved Quality of Life
Research shows that men who have low levels of testosterone don’t live a meaningful life. For a start, they are likely to suffer from depression due to lost self-esteem. Picture this, if the ego of a man is bruised in the bedroom, he may never recover from such a humiliating experience. Besides that, the condition makes it difficult for the victim to sleep well at night. This is because the body experiences recurring pain that doesn’t seem to go away. The pain actually is caused by weak bones and muscles that are not able to withstand any form of strenuous activity. Consuming testosterone supplements works against all these shortcomings.
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