By the time they’re 50, half of all men will struggle with erectile dysfunction.
But don’t let that statistic fool you, ED isn’t something that only affects older men. Erectile dysfunction in young men is becoming increasingly common.
Curious to learn more? Make sure you read up on these five facts as we give you the hard truth on ED in young men.
1. It’s More Common Than You May Think
Research shows that the prevalence of ED among younger generations is becoming increasingly worrisome. As of now, one in four men diagnosed with ED is under the age of 40.
While ED in younger people still isn’t prevalent enough to be considered “common,” the statistics are more than a little frightening.
2. Erectile Dysfunction Isn’t Just the Inability to Get an Erection
One of the biggest myths surrounding ED is that diagnosis only occurs when a patient can’t achieve an erection. Though it’s true that an inability to get an erection is one of the most common symptoms, it’s far from the only one.
In certain instances, a man may be able to get an erection, but can’t maintain it for more than a few minutes at a time.
On the other hand, a man may be able to get an erection and maintain it, but the penis may not contain enough blood for a man to achieve penetration.
And that’s not all, either. Here are a few other symptoms of ED to look out for:
- A weakened libido
- Inability to ejaculate
- Nerve damage or penile trauma
If you experience any of these symptoms, don’t hesitate to seek medical treatment.
3. Losing Weight May Help
Obesity is so prevalent that it’s now considered an epidemic. In the United States, almost 40% of adults are considered obese.
So how does obesity relate to ED?
Experts believe it mostly has to do with the link between hypertension and obesity. Hypertension, better known as high blood pressure, can impact blood flow, restricting the amount of blood able to reach the penis.
4. Check Your Head
As if ED wasn’t complicated enough, physical symptoms are only the beginning. While most instances of ED are, indeed, caused by aging or poor physical health, certain mental blocks can get in the way as well.
Depression, for instance, can hurt one’s libido. Likewise, relationship troubles or even everyday stress may result in erectile troubles.
If you’re experiencing feelings of isolation or loneliness, reach out to a mental health expert.
5. Certain Habits May Make Things Worse
Any habit that affects the brain, heart, or waistline can worsen ED.
If you engage in any of the following, consider making a lifestyle change:
- Excessive drinking
- Poor diet
- Lack of exercise
- Drug use
- Poor oral hygiene
Changing even a few of these habits can improve blood flow and improve your mental well-being.
These Facts About Erectile Dysfunction in Young Men Speak for Themselves
The facts are clear: ED amongst young men is becoming more common. To counteract this troubling trend, take care of yourself.
And know that there’s no shame in seeking medical or mental treatment for any of the above symptoms. You don’t have to live with ED.
For more information on living a healthy lifestyle, make sure to check back with our blog.