Deciding to seek treatment for your addiction is a decision worth celebrating— it’s the first step toward the rest of your life. While there’s a long journey ahead, choosing a treatment program is something you can do right now to set yourself up for success.
If you’re feeling overwhelmed by options, here are five key considerations to remember when choosing the right addiction treatment center.
Services Offered
First, evaluate what services are offered and how they’re delivered. For example, many addiction treatment facilities focus on inpatient care and detox management. Conversely, Recovery at the Crossroads offers intensive outpatient care for those who have already gone through the inpatient process and are ready to start transitioning back into the world.
It’s also important to consider what types of treatment and therapies are included. Many people facing addiction find success with cognitive-behavioral therapy (CBT) and group counseling, as many addictions are rooted in trauma. Processing the underlying causes of addiction can be transformational during treatment.
Depending on the nature of the addiction, working with a MAT doctor may also be beneficial for curbing cravings and mitigating relapse risks. Finding a treatment option with a MAT doctor in their referral network or in-house could be an asset.
Depending on your situation, you might also consider looking for a treatment center that has family support resources as well.
Proximity and Convenience
There are pros and cons to choosing a treatment facility close to your home. The main advantage of having a treatment center that’s not in proximity to your home is the degree of separation, which can be helpful in disconnecting from old patterns and behaviors. However, having a treatment center close to home makes it easier to receive ongoing support from your medical team and loved ones.
It’s normal to be at risk for relapse, especially during the early days of recovery. Having a support team close by can help you manage your relapse response plan and minimize the risk of relapsing or help course correct when a relapse occurs.
Cost and Insurance Coverage
Addiction treatment can be costly, which is a barrier to many people facing addiction. People facing addiction often face socioeconomic barriers, a lack of employment, and debt related to their substance abuse.
Take some time to compare the costs of treatment centers and evaluate insurance coverage. Many treatment facilities accept major insurance carriers. Different government programs can also help with the cost.
It’s important to note that you can still get exceptional care at a lower-cost facility. However, you likely won’t have access to the same amenities as a higher-end treatment center.
Extra Amenities
While extra amenities aren’t at the top of the priority list, they can make the journey to recovery smoother. Many patients find exercise and mindfulness programs beneficial during treatment. Some facilities also provide skills-building classes, as many people facing addiction lack basic life skills to help them navigate the world.
Don’t let the amenities distract you. You’ll come across some treatment facilities that look like a spa getaway. Again, these features are nice to have but not a necessity; quality treatment and care options are the top priority.
Treatment Timelines and Ongoing Care
Evaluate the length of programs offered by different treatment centers and whether they offer standalone programs or ongoing care. For example, many treatment centers offer a transition plan, starting with a prolonged inpatient timeline before shifting to outpatient care.
Being away from the people you love for an extended period can be daunting. However, this option often improves your likelihood of success with recovery.
To summarize, choose a facility with an extended care plan that’s accessible in terms of finances and proximity. The priority is to get into treatment and start your recovery journey.
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