Any parent who has a child with eczema knows the importance of creating a clean and safe environment for them that minimizes the chance of a reaction. However, once you start researching all of the potential triggers, you’re sure to be surprised by the sheer number of things that can set off an eczema outbreak. Here are some common triggers that you should be mindful about.
Perfumes and Skincare Products
Image via Flickr by zeising
Exposure to perfumes and any kind of skincare product could potentially lead to an eczema outbreak. This is the most well-known and direct trigger, but avoiding it is near impossible. Shampoos, body washes, lotions, and more could all set off a child’s condition. Fortunately, if you choose your child’s products well, you can actually find ones that help fight eczema. For instance, if they have eczema affecting the scalp, opt for a shampoo with zinc pyrithione. salicylic acid. selenium sulfide.
Your Home’s HVAC System
Over time, your home’s HVAC system is sure to see a buildup of dirt, dust mites, pollen, and other pollutants and allergens that could potentially trigger or worsen your child’s eczema. That’s why proper, ongoing maintenance of your HVAC system should be considered a must. Waller Heating and Air Conditioning details the importance of good, routine maintenance for your home’s heating and cooling systems.
Without proper and routine upkeep, your home’s air quality and humidity levels will be adversely effected. That means it can be worsening not only eczema, but also asthma, allergies, and other common conditions, including a sore throat or itchy eyes. So, schedule HVAC unit maintenance part of your seasonal to-do list.
Food and Drinks
No two cases of eczema are alike. Just like children, each one is unique and requires a careful, well-thought-out plan of action in order to keep your child happy and healthy. When it comes to diet, it’s worth looking closely at the foods your child eats and the drinks consumed. Speak to your child’s doctor and you may very well be able to identify some foods and drinks that can worsen their condition.
When possible, always opt for natural meals made at home. This ensures that you know all of the ingredients going into your child’s food while minimizing harmful preservatives, excess sugars, and artificial ingredients. Even if these don’t directly impact your child’s eczema, being mindful about what your child is eating will certainly improve overall health and wellbeing.
Live Healthier
With careful consideration of your home’s materials, cleaning products, and systems, you can be sure that you are protecting your child from eczema triggers and other things that can negatively impact health. By watching what your child eats and the products your child uses, you’ll be able to support a happy, comfortable, and healthy life for your entire family.
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