Pick up the wine glass and pour in a drink from the bottle of red wine. A perfectly laid dinner, fine wine, and light music. What can be more calming than coming home to a glass of good wine? And, research supports its claims that a glass of wine is the remedy to a whole number of dreadful diseases. But one needs to drink wine in a limited quantity to gain the benefits.
Wine prevents diseases which gradually develops internally, and their biomarkers are rarely to be found until it has mostly progressed. The thought of a glass of red wine with benefits for a healthy body is itself intoxicating. A glass of red wine will definitely prevent a person from frequent visits to a physician’s chamber.
What makes the red wine so beneficial?
Red grapes and dark grapes are the main ingredients in making red wine. The dark and the red grapes are full of antioxidants so it is quite obvious a fact that red wine will also be full of the same goodness. Catechins, epicatechins, proanthocyanidins, and resveratrol are a few antioxidants found in the red wine. Resveratrol, in particular, is the antioxidant found in grape skins, has anti-aging and healthy-heart benefits.
Flavonoids that lend the red wine the rich color is overall beneficial for the general well-being of the body. Proanthocyanidins help significantly in reducing the risks of heart disease. The combination of these antioxidants helps in fighting the free radicals of our body and preventing cancer in turn.
How good is the good wine?
First and foremost, overconsumption is extremely hazardous to health. One should only consume in low or moderate quantities. Cutting down the risk of Dementia, preventing liver diseases and protecting against cancer are a few benefits of moderate consumption of the red wine.
The list of benefits of consuming red wine goes on
Red wine directly boosts the health of the heart. It increases the level of good cholesterol and decreases bad cholesterol. This prevents the building up of cholesterol in the blood and preventing heart diseases. The lining of the blood vessels receives a layer of protection from the polyphenols. And, Resveratrol acts as a thinner and breaks down the clots in the blood. This reduces the risk of stroke.
The benefits of red wine reach out to prevent the most common lifestyle disease, type 2 diabetes. Red wine lowers blood sugar for up to 24 hours. Fighting the battle against cancer, red wine has always been upfront about it. Red wine fights various types of cancerous cells, hence, preventing cancer. Colon cancer, prostate cancer and breast cancer in particular.
It all leads to sipping the wine in moderation.
Heavy drinkers will not benefit by drinking red wine heavily. Instead, it will worsen any existing condition. Drinking excessively can lead to heart problems, and increase the risk of stroke. Basically, the benefits when consumed in moderation turns sour and does more harm than good if consumed heavily. Sip in Sokolin Fine Winesin moderation and see the difference.